Nov 22, 2024  
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2010-2011 Undergraduate Catalog [Archived Catalog]

WEL 100 - Wellness for Life

Common Course Number & Description
This course introduces the importance and holistic nature of the six dimensions of personal wellness and fitness. The course will provide the necessary knowledge and skills to make informed decisions which will lead to the development of a healthy lifestyle. Various issues related to the dimensions of wellness will be discussed. Students will have the opportunity to assess their current health status and identify potential risk factors.
CoRequisite: WEL-100L
1 semester hours