|
|
|
Dec 08, 2025
|
|
2009-2010 Undergraduate Catalog [Archived Catalog]
|
PE 100 - Weight Training for LifeCommon Course Number & Description
This course is designed to teach the basic knowledge and skills of weight training. Free weights and machines are used. The emphasis is on weight training as a lifetime fitness activity.
1 semester hours
|
|
|